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Jerry Roth 5000m row

5,000

Meters

19:54.1

Time

1:59.4

Pace

324

Calories

Average Watts206
Calories Per Hour976
Stroke Rate32
Stroke Count637
Drag Factor122

March 30, 2021 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

YES!
Was only watching split times!

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:54.1 5,000 1:59.4 206 976 324 32
0:50.7 200 2:06.7 172 852 12 30
0:47.8 400 1:59.5 205 979 13 30
0:47.8 600 1:59.5 205 979 13 33
0:47.6 800 1:59.0 208 983 13 32
0:47.4 1,000 1:58.5 210 987 13 33
0:47.4 1,200 1:58.5 210 987 13 33
0:47.6 1,400 1:59.0 208 983 13 31
0:47.7 1,600 1:59.2 206 981 13 33
0:47.4 1,800 1:58.5 210 987 13 32
0:47.6 2,000 1:59.0 208 983 13 33
0:48.0 2,200 2:00.0 203 975 13 33
0:47.7 2,400 1:59.2 206 981 13 31
0:47.7 2,600 1:59.2 206 981 13 33
0:48.0 2,800 2:00.0 203 975 13 31
0:47.5 3,000 1:58.7 209 985 13 33
0:47.6 3,200 1:59.0 208 983 13 32
0:48.1 3,400 2:00.2 201 972 13 32
0:47.9 3,600 1:59.7 204 977 13 31
0:47.8 3,800 1:59.5 205 979 13 31
0:47.6 4,000 1:59.0 208 983 13 33
0:47.9 4,200 1:59.7 204 977 13 31
0:47.3 4,400 1:58.2 212 989 13 33
0:47.4 4,600 1:58.5 210 987 13 32
0:47.2 4,800 1:58.0 213 991 13 33
0:47.3 5,000 1:58.2 212 989 13 33

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Workout Graph

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