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Jerry Roth 10000m row

10,000

Meters

41:16.4

Time

2:03.8

Pace

627

Calories

Average Watts184
Calories Per Hour911
Stroke Rate31
Stroke Count1264
Drag Factor122

March 30, 2021 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:16.4 10,000 2:03.8 184 911 627 31
1:41.4 400 2:06.7 172 887 25 30
1:42.8 800 2:08.5 165 840 24 30
1:42.4 1,200 2:08.0 167 843 24 30
1:41.0 1,600 2:06.2 174 891 25 30
1:40.6 2,000 2:05.7 176 894 25 30
1:40.6 2,400 2:05.7 176 894 25 30
1:40.0 2,800 2:05.0 179 900 25 31
1:39.3 3,200 2:04.1 183 906 25 30
1:39.1 3,600 2:03.8 184 908 25 31
1:38.9 4,000 2:03.6 185 910 25 31
1:39.4 4,400 2:04.2 182 905 25 30
1:38.9 4,800 2:03.6 185 910 25 31
1:39.0 5,200 2:03.7 185 909 25 31
1:39.0 5,600 2:03.7 185 909 25 31
1:38.4 6,000 2:03.0 188 914 25 31
1:38.4 6,400 2:03.0 188 914 25 31
1:38.2 6,800 2:02.7 189 916 25 31
1:38.5 7,200 2:03.1 188 913 25 31
1:38.6 7,600 2:03.2 187 912 25 30
1:38.8 8,000 2:03.5 186 910 25 31
1:38.5 8,400 2:03.1 188 913 25 30
1:37.2 8,800 2:01.5 195 962 26 30
1:36.8 9,200 2:01.0 198 966 26 32
1:35.8 9,600 1:59.7 204 977 26 31
1:34.9 10,000 1:58.6 210 986 26 32

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Workout Graph

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