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Jerry Roth 10000m row

10,000

Meters

43:30.3

Time

2:10.5

Pace

605

Calories

Average Watts157
Calories Per Hour834
Stroke Rate28
Stroke Count1217
Drag Factor122

March 29, 2021 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:30.3 10,000 2:10.5 157 834 605 28
1:42.1 400 2:07.6 168 846 24 30
1:56.2 800 2:25.2 114 743 24 25
1:41.9 1,200 2:07.3 169 847 24 28
1:43.0 1,600 2:08.7 164 838 24 27
1:41.1 2,000 2:06.3 173 890 25 28
1:41.6 2,400 2:07.0 171 885 25 28
1:41.4 2,800 2:06.7 172 887 25 29
1:41.9 3,200 2:07.3 169 847 24 29
1:41.9 3,600 2:07.3 169 847 24 28
1:42.2 4,000 2:07.7 168 845 24 28
1:42.9 4,400 2:08.6 164 839 24 29
1:42.6 4,800 2:08.2 166 842 24 28
2:13.2 5,200 2:46.5 76 648 24 22
1:42.3 5,600 2:07.8 167 844 24 28
1:42.2 6,000 2:07.7 168 845 24 28
1:42.7 6,400 2:08.3 165 841 24 29
1:43.2 6,800 2:09.0 163 837 24 28
1:54.7 7,200 2:23.3 119 753 24 25
1:42.0 7,600 2:07.5 169 847 24 29
1:41.7 8,000 2:07.1 170 884 25 29
1:42.1 8,400 2:07.6 168 846 24 29
1:42.0 8,800 2:07.5 169 847 24 29
1:41.6 9,200 2:07.0 171 885 25 29
1:42.0 9,600 2:07.5 169 847 24 29
1:41.9 10,000 2:07.3 169 847 24 30

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Workout Graph

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