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Jerry Roth 10000m row

10,000

Meters

43:26.0

Time

2:10.3

Pace

602

Calories

Average Watts158
Calories Per Hour831
Stroke Rate29
Stroke Count1244
Drag Factor118

March 28, 2021 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:26.0 10,000 2:10.3 158 831 602 29
1:42.3 400 2:07.8 167 844 24 30
1:42.4 800 2:08.0 167 843 24 30
1:41.9 1,200 2:07.3 169 847 24 29
1:42.1 1,600 2:07.6 168 846 24 29
1:41.5 2,000 2:06.8 171 886 25 29
1:41.5 2,400 2:06.8 171 886 25 30
1:42.5 2,800 2:08.1 166 842 24 29
1:42.7 3,200 2:08.3 165 841 24 29
1:43.4 3,600 2:09.2 162 835 24 29
1:43.3 4,000 2:09.1 163 836 24 30
1:43.4 4,400 2:09.2 162 835 24 29
1:43.6 4,800 2:09.5 161 833 24 29
1:59.1 5,200 2:28.8 106 725 24 25
1:43.8 5,600 2:09.7 160 832 24 28
1:43.9 6,000 2:09.8 160 831 24 29
1:44.6 6,400 2:10.7 157 826 24 28
1:44.8 6,800 2:11.0 156 824 24 29
1:49.6 7,200 2:17.0 136 788 24 26
1:44.4 7,600 2:10.5 157 827 24 28
1:44.6 8,000 2:10.7 157 826 24 29
1:44.7 8,400 2:10.8 156 825 24 29
1:44.4 8,800 2:10.5 157 827 24 29
1:44.2 9,200 2:10.2 158 829 24 29
1:43.6 9,600 2:09.5 161 833 24 29
1:43.8 10,000 2:09.7 160 832 24 29

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Workout Graph

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