Jerry Roth 10000m BikeErg
10,000
Meters
21:29.9
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 70 |
| Revolution Count | 1498 |
| Power/kg | 2.18 |
| Drag Factor | 101 |
March 27, 2021 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:29.9 | 10,000 | 2:08.9 | 163 | 854 | 306 | 70 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 842 | 61 | 69 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 853 | 61 | 70 |
| 4:14.4 | 6,000 | 2:07.2 | 170 | 877 | 62 | 71 |
| 4:17.4 | 8,000 | 2:08.7 | 164 | 853 | 61 | 70 |
| 4:20.3 | 10,000 | 2:10.1 | 159 | 843 | 61 | 69 |
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