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Jerry Roth 10000m row

10,000

Meters

43:32.5

Time

2:10.6

Pace

601

Calories

Average Watts157
Calories Per Hour828
Stroke Rate28
Stroke Count1221
Drag Factor123

March 27, 2021 08:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:32.5 10,000 2:10.6 157 828 601 28
1:42.2 400 2:07.7 168 845 24 29
1:42.9 800 2:08.6 164 839 24 28
1:42.5 1,200 2:08.1 166 842 24 29
1:42.6 1,600 2:08.2 166 842 24 28
1:42.5 2,000 2:08.1 166 842 24 29
1:42.8 2,400 2:08.5 165 840 24 28
1:42.7 2,800 2:08.3 165 841 24 29
1:43.0 3,200 2:08.7 164 838 24 29
1:47.9 3,600 2:14.8 143 800 24 27
1:43.2 4,000 2:09.0 163 837 24 28
1:44.0 4,400 2:10.0 159 830 24 29
1:44.7 4,800 2:10.8 156 825 24 29
1:44.5 5,200 2:10.6 157 826 24 28
1:44.1 5,600 2:10.1 159 829 24 29
1:44.4 6,000 2:10.5 157 827 24 28
2:14.2 6,400 2:47.7 74 643 24 21
1:40.8 6,800 2:06.0 175 892 25 29
1:42.4 7,200 2:08.0 167 843 24 28
1:43.4 7,600 2:09.2 162 835 24 28
1:42.8 8,000 2:08.5 165 840 24 29
1:46.1 8,400 2:12.6 150 814 24 27
1:41.9 8,800 2:07.3 169 847 24 29
1:42.6 9,200 2:08.2 166 842 24 28
1:42.5 9,600 2:08.1 166 842 24 29
1:42.0 10,000 2:07.5 169 847 24 29

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Workout Graph

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