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Jerry Roth 10000m row

10,000

Meters

42:06.2

Time

2:06.3

Pace

623

Calories

Average Watts174
Calories Per Hour887
Stroke Rate30
Stroke Count1258
Drag Factor119

March 26, 2021 06:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:06.2 10,000 2:06.3 174 887 623 30
1:44.5 400 2:10.6 157 826 24 29
1:43.4 800 2:09.2 162 835 24 30
1:41.8 1,200 2:07.2 170 884 25 30
1:41.1 1,600 2:06.3 173 890 25 31
1:40.2 2,000 2:05.2 178 898 25 31
1:39.7 2,400 2:04.6 181 902 25 31
1:39.2 2,800 2:04.0 184 907 25 31
1:39.2 3,200 2:04.0 184 907 25 30
1:39.7 3,600 2:04.6 181 902 25 31
1:39.4 4,000 2:04.2 182 905 25 31
1:39.3 4,400 2:04.1 183 906 25 30
1:39.3 4,800 2:04.1 183 906 25 30
1:48.5 5,200 2:15.6 140 829 25 27
1:40.0 5,600 2:05.0 179 900 25 30
1:40.3 6,000 2:05.3 178 897 25 30
1:40.3 6,400 2:05.3 178 897 25 30
1:40.3 6,800 2:05.3 178 897 25 30
1:39.9 7,200 2:04.8 180 900 25 29
1:40.6 7,600 2:05.7 176 894 25 30
1:40.6 8,000 2:05.7 176 894 25 30
1:45.3 8,400 2:11.6 153 854 25 27
1:41.0 8,800 2:06.2 174 891 25 30
1:40.9 9,200 2:06.1 174 891 25 30
1:40.5 9,600 2:05.6 177 895 25 30
1:41.2 10,000 2:06.5 173 889 25 30

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Workout Graph

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