Jerry Roth 10000m BikeErg
10,000
Meters
21:05.3
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 71 |
| Revolution Count | 1499 |
| Power/kg | 2.31 |
| Drag Factor | 101 |
March 25, 2021 07:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:05.3 | 10,000 | 2:06.5 | 173 | 887 | 312 | 71 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 870 | 62 | 70 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 903 | 63 | 72 |
| 4:10.1 | 6,000 | 2:05.0 | 179 | 906 | 63 | 72 |
| 4:14.2 | 8,000 | 2:07.1 | 170 | 878 | 62 | 71 |
| 4:13.6 | 10,000 | 2:06.8 | 172 | 880 | 62 | 71 |
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