Jerry Roth 10000m row
10,000
Meters
43:06.0
Time
2:09.3
Pace
600
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 1264 |
| Drag Factor | 124 |
March 21, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.0 | 10,000 | 2:09.3 | 162 | 835 | 600 | 29 |
| 1:43.5 | 400 | 2:09.3 | 162 | 834 | 24 | 29 |
| 1:44.2 | 800 | 2:10.2 | 158 | 829 | 24 | 28 |
| 1:44.1 | 1,200 | 2:10.1 | 159 | 829 | 24 | 29 |
| 1:43.4 | 1,600 | 2:09.2 | 162 | 835 | 24 | 30 |
| 1:43.4 | 2,000 | 2:09.2 | 162 | 835 | 24 | 29 |
| 1:43.0 | 2,400 | 2:08.7 | 164 | 838 | 24 | 29 |
| 1:42.9 | 2,800 | 2:08.6 | 164 | 839 | 24 | 30 |
| 1:42.8 | 3,200 | 2:08.5 | 165 | 840 | 24 | 29 |
| 1:43.9 | 3,600 | 2:09.8 | 160 | 831 | 24 | 29 |
| 1:43.7 | 4,000 | 2:09.6 | 161 | 833 | 24 | 29 |
| 1:42.5 | 4,400 | 2:08.1 | 166 | 842 | 24 | 30 |
| 1:42.3 | 4,800 | 2:07.8 | 167 | 844 | 24 | 29 |
| 1:47.5 | 5,200 | 2:14.3 | 144 | 803 | 24 | 27 |
| 1:42.4 | 5,600 | 2:08.0 | 167 | 843 | 24 | 30 |
| 1:42.5 | 6,000 | 2:08.1 | 166 | 842 | 24 | 30 |
| 1:43.3 | 6,400 | 2:09.1 | 163 | 836 | 24 | 30 |
| 1:43.4 | 6,800 | 2:09.2 | 162 | 835 | 24 | 29 |
| 1:42.7 | 7,200 | 2:08.3 | 165 | 841 | 24 | 30 |
| 1:43.5 | 7,600 | 2:09.3 | 162 | 834 | 24 | 30 |
| 1:43.0 | 8,000 | 2:08.7 | 164 | 838 | 24 | 30 |
| 1:43.8 | 8,400 | 2:09.7 | 160 | 832 | 24 | 29 |
| 1:43.7 | 8,800 | 2:09.6 | 161 | 833 | 24 | 30 |
| 1:43.6 | 9,200 | 2:09.5 | 161 | 833 | 24 | 30 |
| 1:43.2 | 9,600 | 2:09.0 | 163 | 837 | 24 | 30 |
| 1:43.6 | 10,000 | 2:09.5 | 161 | 833 | 24 | 30 |
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Workout Graph
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