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Jerry Roth 10000m row

10,000

Meters

43:13.7

Time

2:09.6

Pace

600

Calories

Average Watts160
Calories Per Hour832
Stroke Rate29
Stroke Count1240
Drag Factor124

March 21, 2021 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:13.7 10,000 2:09.6 160 832 600 29
1:42.8 400 2:08.5 165 840 24 30
1:42.1 800 2:07.6 168 846 24 29
1:43.3 1,200 2:09.1 163 836 24 28
1:43.5 1,600 2:09.3 162 834 24 29
1:43.4 2,000 2:09.2 162 835 24 28
1:42.7 2,400 2:08.3 165 841 24 29
1:42.9 2,800 2:08.6 164 839 24 29
1:43.1 3,200 2:08.8 164 838 24 29
1:43.0 3,600 2:08.7 164 838 24 29
1:42.3 4,000 2:07.8 167 844 24 29
1:43.0 4,400 2:08.7 164 838 24 28
1:42.7 4,800 2:08.3 165 841 24 29
1:48.8 5,200 2:16.0 139 794 24 26
1:43.3 5,600 2:09.1 163 836 24 28
1:43.9 6,000 2:09.8 160 831 24 28
1:44.9 6,400 2:11.1 155 823 24 28
1:44.6 6,800 2:10.7 157 826 24 29
1:44.4 7,200 2:10.5 157 827 24 29
1:44.4 7,600 2:10.5 157 827 24 29
1:44.2 8,000 2:10.2 158 829 24 29
1:43.8 8,400 2:09.7 160 832 24 29
1:44.0 8,800 2:10.0 159 830 24 29
1:42.8 9,200 2:08.5 165 840 24 30
1:46.8 9,600 2:13.5 147 808 24 28
1:42.9 10,000 2:08.6 164 839 24 30

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Workout Graph

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