Jerry Roth 10000m BikeErg
10,000
Meters
20:56.8
Time
2:05.6
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 72 |
| Revolution Count | 1505 |
| Power/kg | 2.35 |
| Drag Factor | 99 |
March 19, 2021 10:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:56.8 | 10,000 | 2:05.6 | 176 | 896 | 313 | 72 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 878 | 62 | 71 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 910 | 63 | 73 |
| 4:13.7 | 6,000 | 2:06.8 | 171 | 879 | 62 | 71 |
| 4:09.4 | 8,000 | 2:04.7 | 180 | 909 | 63 | 72 |
| 4:10.7 | 10,000 | 2:05.3 | 178 | 904 | 63 | 72 |
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1.2 million meters