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Jerry Roth 10000m row

10,000

Meters

43:38.6

Time

2:10.9

Pace

602

Calories

Average Watts156
Calories Per Hour827
Stroke Rate28
Stroke Count1209
Drag Factor118

March 18, 2021 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:38.6 10,000 2:10.9 156 827 602 28
1:57.2 400 2:26.5 111 737 24 25
1:41.1 800 2:06.3 173 890 25 29
1:41.5 1,200 2:06.8 171 886 25 28
1:41.9 1,600 2:07.3 169 847 24 28
1:43.2 2,000 2:09.0 163 837 24 27
1:42.4 2,400 2:08.0 167 843 24 29
1:42.3 2,800 2:07.8 167 844 24 28
1:42.4 3,200 2:08.0 167 843 24 29
1:43.0 3,600 2:08.7 164 838 24 28
1:44.1 4,000 2:10.1 159 829 24 28
1:43.9 4,400 2:09.8 160 831 24 28
1:44.4 4,800 2:10.5 157 827 24 28
1:56.0 5,200 2:25.0 115 744 24 25
1:47.3 5,600 2:14.1 145 805 24 26
1:44.2 6,000 2:10.2 158 829 24 28
1:45.0 6,400 2:11.2 155 822 24 28
1:44.6 6,800 2:10.7 157 826 24 27
1:44.8 7,200 2:11.0 156 824 24 27
1:44.2 7,600 2:10.2 158 829 24 28
1:43.5 8,000 2:09.3 162 834 24 28
1:43.6 8,400 2:09.5 161 833 24 28
1:43.1 8,800 2:08.8 164 838 24 29
1:47.8 9,200 2:14.7 143 801 24 27
1:43.2 9,600 2:09.0 163 837 24 29
1:43.7 10,000 2:09.6 161 833 24 29

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Workout Graph

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