Jerry Roth 10000m BikeErg
10,000
Meters
21:40.6
Time
2:10.0
Pace
308
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 69 |
| Revolution Count | 1502 |
| Power/kg | 2.13 |
| Drag Factor | 100 |
March 17, 2021 09:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:40.6 | 10,000 | 2:10.0 | 159 | 852 | 308 | 69 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 881 | 62 | 71 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 901 | 63 | 72 |
| 4:13.6 | 6,000 | 2:06.8 | 172 | 880 | 62 | 71 |
| 4:45.2 | 8,000 | 2:22.6 | 121 | 757 | 60 | 63 |
| 4:17.0 | 10,000 | 2:08.5 | 165 | 854 | 61 | 70 |
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