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Jerry Roth 10000m row

10,000

Meters

41:38.6

Time

2:04.9

Pace

623

Calories

Average Watts180
Calories Per Hour897
Stroke Rate29
Stroke Count1211
Drag Factor121

March 17, 2021 06:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:38.6 10,000 2:04.9 180 897 623 29
1:42.2 400 2:07.7 168 845 24 29
1:42.9 800 2:08.6 164 839 24 27
1:41.2 1,200 2:06.5 173 889 25 28
1:40.0 1,600 2:05.0 179 900 25 29
1:39.7 2,000 2:04.6 181 902 25 29
1:39.1 2,400 2:03.8 184 908 25 30
1:38.5 2,800 2:03.1 188 913 25 30
1:39.0 3,200 2:03.7 185 909 25 29
1:38.3 3,600 2:02.8 189 915 25 30
1:39.0 4,000 2:03.7 185 909 25 29
1:39.3 4,400 2:04.1 183 906 25 30
1:39.2 4,800 2:04.0 184 907 25 29
1:39.6 5,200 2:04.5 181 903 25 29
1:39.3 5,600 2:04.1 183 906 25 30
1:39.3 6,000 2:04.1 183 906 25 29
1:39.8 6,400 2:04.7 180 901 25 29
1:39.9 6,800 2:04.8 180 900 25 29
1:39.7 7,200 2:04.6 181 902 25 29
1:40.6 7,600 2:05.7 176 894 25 29
1:40.2 8,000 2:05.2 178 898 25 29
1:40.4 8,400 2:05.5 177 896 25 29
1:40.2 8,800 2:05.2 178 898 25 29
1:40.3 9,200 2:05.3 178 897 25 29
1:40.8 9,600 2:06.0 175 892 25 30
1:40.1 10,000 2:05.1 179 899 25 29

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Workout Graph

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