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Jerry Roth 10000m row

10,000

Meters

42:39.7

Time

2:07.9

Pace

612

Calories

Average Watts167
Calories Per Hour860
Stroke Rate28
Stroke Count1215
Drag Factor121

March 16, 2021 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:39.7 10,000 2:07.9 167 860 612 28
1:41.8 400 2:07.2 170 848 24 29
1:42.5 800 2:08.1 166 842 24 29
1:42.7 1,200 2:08.3 165 841 24 27
1:42.0 1,600 2:07.5 169 847 24 29
1:41.3 2,000 2:06.6 172 888 25 28
1:41.5 2,400 2:06.8 171 886 25 29
1:54.5 2,800 2:23.1 119 754 24 25
1:39.7 3,200 2:04.6 181 902 25 29
1:41.4 3,600 2:06.7 172 887 25 29
1:41.1 4,000 2:06.3 173 890 25 28
1:41.3 4,400 2:06.6 172 888 25 29
1:41.4 4,800 2:06.7 172 887 25 28
1:41.1 5,200 2:06.3 173 890 25 29
1:41.3 5,600 2:06.6 172 888 25 28
1:42.3 6,000 2:07.8 167 844 24 28
1:47.7 6,400 2:14.6 143 802 24 26
1:41.4 6,800 2:06.7 172 887 25 29
1:41.2 7,200 2:06.5 173 889 25 29
1:41.9 7,600 2:07.3 169 847 24 28
1:42.2 8,000 2:07.7 168 845 24 29
1:42.1 8,400 2:07.6 168 846 24 29
1:42.0 8,800 2:07.5 169 847 24 29
1:41.8 9,200 2:07.2 170 848 24 29
1:41.9 9,600 2:07.3 169 847 24 29
1:41.5 10,000 2:06.8 171 886 25 30

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Workout Graph

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