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Jerry Roth 6000m row

6,000

Meters

25:34.5

Time

2:07.8

Pace

360

Calories

Average Watts167
Calories Per Hour844
Stroke Rate28
Stroke Count712
Drag Factor123

March 15, 2021 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:34.5 6,000 2:07.8 167 844 360 28
0:50.9 200 2:07.2 170 848 12 29
0:49.8 400 2:04.5 181 867 12 29
0:53.9 600 2:14.7 143 801 12 26
0:50.5 800 2:06.2 174 855 12 29
0:50.5 1,000 2:06.2 174 855 12 29
0:50.3 1,200 2:05.7 176 858 12 29
0:50.8 1,400 2:07.0 171 850 12 27
0:50.7 1,600 2:06.7 172 852 12 28
0:50.2 1,800 2:05.5 177 860 12 27
0:50.7 2,000 2:06.7 172 852 12 28
0:51.2 2,200 2:08.0 167 843 12 28
0:50.6 2,400 2:06.5 173 853 12 28
0:51.2 2,600 2:08.0 167 843 12 27
0:51.0 2,800 2:07.5 169 847 12 28
0:50.8 3,000 2:07.0 171 850 12 27
0:50.5 3,200 2:06.2 174 855 12 29
0:51.0 3,400 2:07.5 169 847 12 27
0:52.2 3,600 2:10.5 157 827 12 26
0:52.1 3,800 2:10.2 158 829 12 27
0:51.4 4,000 2:08.5 165 840 12 28
0:51.7 4,200 2:09.2 162 835 12 27
0:51.4 4,400 2:08.5 165 840 12 28
0:51.5 4,600 2:08.7 164 838 12 28
0:51.4 4,800 2:08.5 165 840 12 28
0:51.2 5,000 2:08.0 167 843 12 29
0:51.2 5,200 2:08.0 167 843 12 28
0:51.7 5,400 2:09.2 162 835 12 28
0:51.8 5,600 2:09.5 161 833 12 28
0:51.6 5,800 2:09.0 163 837 12 28
0:51.1 6,000 2:07.7 168 845 12 27

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Workout Graph

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