Jerry Roth 10000m BikeErg
10,000
Meters
21:18.5
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 73 |
| Revolution Count | 1551 |
| Power/kg | 2.23 |
| Drag Factor | 91 |
March 10, 2021 09:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:18.5 | 10,000 | 2:07.8 | 167 | 870 | 309 | 73 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 872 | 62 | 73 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 875 | 62 | 73 |
| 4:14.4 | 6,000 | 2:07.2 | 170 | 877 | 62 | 73 |
| 4:16.1 | 8,000 | 2:08.0 | 167 | 871 | 62 | 73 |
| 4:17.6 | 10,000 | 2:08.8 | 164 | 852 | 61 | 72 |
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Workout Graph
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