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Jerry Roth 10000m row

10,000

Meters

43:30.9

Time

2:10.5

Pace

600

Calories

Average Watts157
Calories Per Hour827
Stroke Rate27
Stroke Count1176
Drag Factor104

March 09, 2021 06:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:30.9 10,000 2:10.5 157 827 600 27
1:41.8 400 2:07.2 170 848 24 30
1:42.1 800 2:07.6 168 846 24 29
1:42.2 1,200 2:07.7 168 845 24 29
1:42.8 1,600 2:08.5 165 840 24 30
1:43.6 2,000 2:09.5 161 833 24 28
1:45.5 2,400 2:11.8 153 818 24 27
1:45.1 2,800 2:11.3 154 822 24 27
1:46.2 3,200 2:12.7 150 813 24 25
1:44.2 3,600 2:10.2 158 829 24 28
1:43.7 4,000 2:09.6 161 833 24 28
1:44.2 4,400 2:10.2 158 829 24 29
1:44.6 4,800 2:10.7 157 826 24 27
1:44.9 5,200 2:11.1 155 823 24 26
1:45.8 5,600 2:12.2 151 816 24 26
1:45.5 6,000 2:11.8 153 818 24 25
1:44.5 6,400 2:10.6 157 826 24 26
1:44.6 6,800 2:10.7 157 826 24 26
1:45.0 7,200 2:11.2 155 822 24 27
1:45.3 7,600 2:11.6 153 820 24 26
1:45.2 8,000 2:11.5 154 821 24 25
1:44.9 8,400 2:11.1 155 823 24 26
1:44.4 8,800 2:10.5 157 827 24 26
1:43.9 9,200 2:09.8 160 831 24 27
1:45.1 9,600 2:11.3 154 822 24 27
1:45.6 10,000 2:12.0 152 818 24 26

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Workout Graph

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