Jerry Roth 10000m BikeErg
10,000
Meters
21:07.1
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 73 |
| Revolution Count | 1535 |
| Power/kg | 2.3 |
| Drag Factor | 94 |
March 08, 2021 07:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:07.1 | 10,000 | 2:06.7 | 172 | 886 | 312 | 73 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 880 | 62 | 72 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 904 | 63 | 74 |
| 4:12.1 | 6,000 | 2:06.0 | 175 | 899 | 63 | 73 |
| 4:15.3 | 8,000 | 2:07.6 | 168 | 874 | 62 | 72 |
| 4:15.3 | 10,000 | 2:07.6 | 168 | 874 | 62 | 72 |
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