Jerry Roth 7998m row
7,998
Meters
36:50.1
Time
2:18.1
Pace
478
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 105 |
March 08, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:50.1 | 7,998 | 2:18.1 | 133 | 778 | 478 | 25 |
| 1:42.4 | 400 | 2:08.0 | 167 | 843 | 24 | 29 |
| 1:44.4 | 800 | 2:10.5 | 157 | 827 | 24 | 26 |
| 1:47.5 | 1,200 | 2:14.3 | 144 | 770 | 23 | 23 |
| 1:46.5 | 1,600 | 2:13.1 | 148 | 777 | 23 | 23 |
| 1:45.7 | 2,000 | 2:12.1 | 152 | 817 | 24 | 24 |
| 1:45.8 | 2,400 | 2:12.2 | 151 | 816 | 24 | 24 |
| 1:45.0 | 2,800 | 2:11.2 | 155 | 822 | 24 | 25 |
| 1:45.5 | 3,200 | 2:11.8 | 153 | 818 | 24 | 24 |
| 1:45.4 | 3,600 | 2:11.7 | 153 | 819 | 24 | 24 |
| 1:45.0 | 4,000 | 2:11.2 | 155 | 822 | 24 | 25 |
| 1:45.1 | 4,400 | 2:11.3 | 154 | 822 | 24 | 25 |
| 1:45.2 | 4,800 | 2:11.5 | 154 | 821 | 24 | 25 |
| 1:44.9 | 5,200 | 2:11.1 | 155 | 823 | 24 | 25 |
| 1:44.6 | 5,600 | 2:10.7 | 157 | 826 | 24 | 25 |
| 1:44.4 | 6,000 | 2:10.5 | 157 | 827 | 24 | 25 |
| 1:44.5 | 6,400 | 2:10.6 | 157 | 826 | 24 | 25 |
| 1:45.0 | 6,800 | 2:11.2 | 155 | 822 | 24 | 25 |
| 1:44.5 | 7,200 | 2:10.6 | 157 | 826 | 24 | 25 |
| 1:45.2 | 7,600 | 2:11.5 | 154 | 821 | 24 | 25 |
| 1:43.8 | 7,998 | 2:10.4 | 158 | 832 | 24 | 25 |
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Workout Graph
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