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Jerry Roth 10000m row

10,000

Meters

43:49.9

Time

2:11.4

Pace

600

Calories

Average Watts154
Calories Per Hour821
Stroke Rate27
Stroke Count1164
Drag Factor103

March 07, 2021 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:49.9 10,000 2:11.4 154 821 600 27
1:44.3 400 2:10.3 158 828 24 28
1:44.6 800 2:10.7 157 826 24 27
1:44.9 1,200 2:11.1 155 823 24 26
1:45.1 1,600 2:11.3 154 822 24 27
1:49.2 2,000 2:16.5 138 791 24 25
1:44.3 2,400 2:10.3 158 828 24 26
1:44.9 2,800 2:11.1 155 823 24 26
1:45.1 3,200 2:11.3 154 822 24 26
1:45.6 3,600 2:12.0 152 818 24 26
1:45.4 4,000 2:11.7 153 819 24 26
1:45.3 4,400 2:11.6 153 820 24 26
1:45.7 4,800 2:12.1 152 817 24 26
1:45.9 5,200 2:12.3 151 815 24 26
1:45.5 5,600 2:11.8 153 818 24 26
1:45.7 6,000 2:12.1 152 817 24 26
1:44.2 6,400 2:10.2 158 829 24 27
1:45.6 6,800 2:12.0 152 818 24 27
1:45.2 7,200 2:11.5 154 821 24 27
1:45.8 7,600 2:12.2 151 816 24 27
1:45.2 8,000 2:11.5 154 821 24 27
1:46.0 8,400 2:12.5 150 815 24 26
1:44.0 8,800 2:10.0 159 830 24 27
1:44.7 9,200 2:10.8 156 825 24 28
1:44.4 9,600 2:10.5 157 827 24 28
1:43.3 10,000 2:09.1 163 836 24 28

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Workout Graph

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