Jerry Roth 10000m row

10,000

Meters

43:51.5

Time

2:11.5

Pace

600

Calories

Average Watts154
Calories Per Hour820
Stroke Rate26
Stroke Count1136
Drag Factor102

March 06, 2021 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:51.5 10,000 2:11.5 154 820 600 26
1:44.0 400 2:10.0 159 830 24 28
1:46.0 800 2:12.5 150 815 24 26
1:45.7 1,200 2:12.1 152 817 24 26
1:45.2 1,600 2:11.5 154 821 24 26
1:45.3 2,000 2:11.6 153 820 24 26
1:45.2 2,400 2:11.5 154 821 24 26
1:45.4 2,800 2:11.7 153 819 24 26
1:44.7 3,200 2:10.8 156 825 24 26
1:45.3 3,600 2:11.6 153 820 24 26
1:44.9 4,000 2:11.1 155 823 24 26
1:45.6 4,400 2:12.0 152 818 24 26
1:45.2 4,800 2:11.5 154 821 24 26
1:45.4 5,200 2:11.7 153 819 24 26
1:45.7 5,600 2:12.1 152 817 24 26
1:46.0 6,000 2:12.5 150 815 24 25
1:46.0 6,400 2:12.5 150 815 24 25
1:45.6 6,800 2:12.0 152 818 24 26
1:44.5 7,200 2:10.6 157 826 24 26
1:45.5 7,600 2:11.8 153 818 24 25
1:44.7 8,000 2:10.8 156 825 24 26
1:45.4 8,400 2:11.7 153 819 24 25
1:44.7 8,800 2:10.8 156 825 24 26
1:45.1 9,200 2:11.3 154 822 24 26
1:45.2 9,600 2:11.5 154 821 24 26
1:45.1 10,000 2:11.3 154 822 24 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.