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Jerry Roth 10000m row

10,000

Meters

43:22.7

Time

2:10.1

Pace

600

Calories

Average Watts159
Calories Per Hour829
Stroke Rate25
Stroke Count1103
Drag Factor101

March 03, 2021 06:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:22.7 10,000 2:10.1 159 829 600 25
1:42.4 400 2:08.0 167 843 24 28
1:44.7 800 2:10.8 156 825 24 23
1:45.1 1,200 2:11.3 154 822 24 23
1:44.3 1,600 2:10.3 158 828 24 25
1:43.2 2,000 2:09.0 163 837 24 24
1:44.1 2,400 2:10.1 159 829 24 25
1:44.0 2,800 2:10.0 159 830 24 25
1:44.2 3,200 2:10.2 158 829 24 25
1:44.5 3,600 2:10.6 157 826 24 25
1:43.7 4,000 2:09.6 161 833 24 25
1:44.0 4,400 2:10.0 159 830 24 25
1:43.9 4,800 2:09.8 160 831 24 25
1:43.8 5,200 2:09.7 160 832 24 25
1:43.9 5,600 2:09.8 160 831 24 25
1:44.2 6,000 2:10.2 158 829 24 25
1:53.9 6,400 2:22.3 121 758 24 23
1:43.6 6,800 2:09.5 161 833 24 25
1:42.6 7,200 2:08.2 166 842 24 26
1:42.9 7,600 2:08.6 164 839 24 26
1:43.2 8,000 2:09.0 163 837 24 26
1:43.8 8,400 2:09.7 160 832 24 27
1:43.2 8,800 2:09.0 163 837 24 27
1:43.4 9,200 2:09.2 162 835 24 27
1:42.8 9,600 2:08.5 165 840 24 27
1:43.3 10,000 2:09.1 163 836 24 27

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Workout Graph

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