Jerry Roth 10000m BikeErg
10,000
Meters
20:35.3
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 75 |
| Revolution Count | 1551 |
| Power/kg | 2.49 |
| Drag Factor | 90 |
February 24, 2021 10:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:35.3 | 10,000 | 2:03.5 | 186 | 932 | 320 | 75 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 904 | 63 | 73 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 936 | 64 | 76 |
| 4:04.8 | 6,000 | 2:02.4 | 191 | 955 | 65 | 76 |
| 4:08.1 | 8,000 | 2:04.0 | 183 | 928 | 64 | 75 |
| 4:05.5 | 10,000 | 2:02.7 | 189 | 938 | 64 | 76 |
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Workout Graph
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