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Jerry Roth 10000m row

10,000

Meters

44:29.2

Time

2:13.4

Pace

588

Calories

Average Watts147
Calories Per Hour793
Stroke Rate25
Stroke Count1107
Drag Factor101

February 24, 2021 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:29.2 10,000 2:13.4 147 793 588 25
1:44.1 400 2:10.1 159 829 24 28
1:44.2 800 2:10.2 158 829 24 26
1:44.3 1,200 2:10.3 158 828 24 26
1:45.0 1,600 2:11.2 155 822 24 25
1:45.8 2,000 2:12.2 151 816 24 26
1:46.5 2,400 2:13.1 148 777 23 25
1:46.0 2,800 2:12.5 150 815 24 26
1:46.4 3,200 2:13.0 149 778 23 25
1:51.3 3,600 2:19.1 130 743 23 23
1:48.2 4,000 2:15.2 141 765 23 24
1:47.8 4,400 2:14.7 143 768 23 24
1:47.9 4,800 2:14.8 143 767 23 23
1:47.5 5,200 2:14.3 144 770 23 23
1:47.3 5,600 2:14.1 145 771 23 24
1:47.6 6,000 2:14.5 144 769 23 24
1:55.7 6,400 2:24.6 116 715 23 22
1:46.2 6,800 2:12.7 150 813 24 25
1:46.8 7,200 2:13.5 147 775 23 24
1:48.0 7,600 2:15.0 142 766 23 24
1:45.9 8,000 2:12.3 151 815 24 25
1:45.5 8,400 2:11.8 153 818 24 26
1:46.1 8,800 2:12.6 150 814 24 25
1:45.4 9,200 2:11.7 153 819 24 26
1:44.5 9,600 2:10.6 157 826 24 26
1:45.1 10,000 2:11.3 154 822 24 26

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Workout Graph

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