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Jerry Roth 10000m row

10,000

Meters

44:26.3

Time

2:13.3

Pace

584

Calories

Average Watts148
Calories Per Hour788
Stroke Rate22
Drag Factor101

February 24, 2021 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:26.3 10,000 2:13.3 148 788 584 22
1:43.5 400 2:09.3 162 834 24 28
1:45.8 800 2:12.2 151 816 24 24
1:47.8 1,200 2:14.7 143 768 23 22
1:46.3 1,600 2:12.8 149 812 24 23
1:46.3 2,000 2:12.8 149 812 24 23
1:45.6 2,400 2:12.0 152 818 24 24
1:46.2 2,800 2:12.7 150 813 24 23
1:45.6 3,200 2:12.0 152 818 24 23
1:46.3 3,600 2:12.8 149 812 24 23
1:46.4 4,000 2:13.0 149 778 23 23
1:47.4 4,400 2:14.2 145 770 23 23
1:46.4 4,800 2:13.0 149 778 23 23
1:47.6 5,200 2:14.5 144 769 23 23
1:47.2 5,600 2:14.0 145 772 23 22
1:47.2 6,000 2:14.0 145 772 23 22
1:46.4 6,400 2:13.0 149 778 23 23
1:52.9 6,800 2:21.1 125 733 23 21
1:47.0 7,200 2:13.7 146 773 23 22
1:47.3 7,600 2:14.1 145 771 23 22
1:46.4 8,000 2:13.0 149 778 23 23
1:46.6 8,400 2:13.2 148 776 23 23
1:47.1 8,800 2:13.8 146 773 23 22
1:46.7 9,200 2:13.3 148 776 23 22
1:46.8 9,600 2:13.5 147 775 23 22
1:43.7 10,000 2:09.6 161 833 24 26