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Jerry Roth 10000m row

10,000

Meters

43:42.6

Time

2:11.1

Pace

600

Calories

Average Watts155
Calories Per Hour823
Stroke Rate22
Stroke Count974
Drag Factor105

February 21, 2021 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:42.6 10,000 2:11.1 155 823 600 22
1:42.7 400 2:08.3 165 841 24 26
1:45.9 800 2:12.3 151 815 24 22
1:46.2 1,200 2:12.7 150 813 24 21
1:46.2 1,600 2:12.7 150 813 24 21
1:44.6 2,000 2:10.7 157 826 24 22
1:44.0 2,400 2:10.0 159 830 24 22
1:44.5 2,800 2:10.6 157 826 24 21
1:45.0 3,200 2:11.2 155 822 24 22
1:44.9 3,600 2:11.1 155 823 24 22
1:44.9 4,000 2:11.1 155 823 24 22
1:44.2 4,400 2:10.2 158 829 24 22
1:44.1 4,800 2:10.1 159 829 24 22
1:45.3 5,200 2:11.6 153 820 24 22
1:45.1 5,600 2:11.3 154 822 24 22
1:44.9 6,000 2:11.1 155 823 24 22
1:45.7 6,400 2:12.1 152 817 24 22
1:45.2 6,800 2:11.5 154 821 24 22
1:45.0 7,200 2:11.2 155 822 24 22
1:45.5 7,600 2:11.8 153 818 24 22
1:45.0 8,000 2:11.2 155 822 24 22
1:44.9 8,400 2:11.1 155 823 24 22
1:44.6 8,800 2:10.7 157 826 24 23
1:45.1 9,200 2:11.3 154 822 24 23
1:45.0 9,600 2:11.2 155 822 24 23
1:44.2 10,000 2:10.2 158 829 24 24

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Workout Graph

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