Jerry Roth 10000m row
10,000
Meters
43:29.9
Time
2:10.4
Pace
600
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 105 |
February 21, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.9 | 10,000 | 2:10.4 | 158 | 827 | 600 | 25 |
| 1:43.4 | 400 | 2:09.2 | 162 | 835 | 24 | 27 |
| 1:44.2 | 800 | 2:10.2 | 158 | 829 | 24 | 25 |
| 1:43.8 | 1,200 | 2:09.7 | 160 | 832 | 24 | 26 |
| 1:43.9 | 1,600 | 2:09.8 | 160 | 831 | 24 | 25 |
| 1:43.3 | 2,000 | 2:09.1 | 163 | 836 | 24 | 25 |
| 1:43.9 | 2,400 | 2:09.8 | 160 | 831 | 24 | 25 |
| 1:44.0 | 2,800 | 2:10.0 | 159 | 830 | 24 | 25 |
| 1:43.9 | 3,200 | 2:09.8 | 160 | 831 | 24 | 25 |
| 1:43.7 | 3,600 | 2:09.6 | 161 | 833 | 24 | 25 |
| 1:43.9 | 4,000 | 2:09.8 | 160 | 831 | 24 | 25 |
| 1:44.0 | 4,400 | 2:10.0 | 159 | 830 | 24 | 25 |
| 1:44.9 | 4,800 | 2:11.1 | 155 | 823 | 24 | 25 |
| 1:44.0 | 5,200 | 2:10.0 | 159 | 830 | 24 | 25 |
| 1:47.9 | 5,600 | 2:14.8 | 143 | 800 | 24 | 23 |
| 1:44.3 | 6,000 | 2:10.3 | 158 | 828 | 24 | 25 |
| 1:44.1 | 6,400 | 2:10.1 | 159 | 829 | 24 | 25 |
| 1:45.2 | 6,800 | 2:11.5 | 154 | 821 | 24 | 25 |
| 1:44.1 | 7,200 | 2:10.1 | 159 | 829 | 24 | 25 |
| 1:44.1 | 7,600 | 2:10.1 | 159 | 829 | 24 | 25 |
| 1:45.1 | 8,000 | 2:11.3 | 154 | 822 | 24 | 25 |
| 1:44.5 | 8,400 | 2:10.6 | 157 | 826 | 24 | 25 |
| 1:45.7 | 8,800 | 2:12.1 | 152 | 817 | 24 | 24 |
| 1:44.8 | 9,200 | 2:11.0 | 156 | 824 | 24 | 25 |
| 1:45.1 | 9,600 | 2:11.3 | 154 | 822 | 24 | 25 |
| 1:44.0 | 10,000 | 2:10.0 | 159 | 830 | 24 | 26 |
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Workout Graph
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