Jerry Roth 10000m row
10,000
Meters
43:06.6
Time
2:09.3
Pace
600
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 103 |
February 19, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.6 | 10,000 | 2:09.3 | 162 | 835 | 600 | 25 |
| 1:43.1 | 400 | 2:08.8 | 164 | 838 | 24 | 26 |
| 1:47.2 | 800 | 2:14.0 | 145 | 805 | 24 | 24 |
| 1:42.9 | 1,200 | 2:08.6 | 164 | 839 | 24 | 24 |
| 1:43.2 | 1,600 | 2:09.0 | 163 | 837 | 24 | 25 |
| 1:44.3 | 2,000 | 2:10.3 | 158 | 828 | 24 | 24 |
| 1:42.9 | 2,400 | 2:08.6 | 164 | 839 | 24 | 26 |
| 1:42.2 | 2,800 | 2:07.7 | 168 | 845 | 24 | 25 |
| 1:42.8 | 3,200 | 2:08.5 | 165 | 840 | 24 | 25 |
| 1:43.7 | 3,600 | 2:09.6 | 161 | 833 | 24 | 24 |
| 1:44.3 | 4,000 | 2:10.3 | 158 | 828 | 24 | 25 |
| 1:44.2 | 4,400 | 2:10.2 | 158 | 829 | 24 | 25 |
| 1:43.1 | 4,800 | 2:08.8 | 164 | 838 | 24 | 24 |
| 1:43.9 | 5,200 | 2:09.8 | 160 | 831 | 24 | 25 |
| 1:43.7 | 5,600 | 2:09.6 | 161 | 833 | 24 | 25 |
| 1:43.8 | 6,000 | 2:09.7 | 160 | 832 | 24 | 25 |
| 1:42.1 | 6,400 | 2:07.6 | 168 | 846 | 24 | 25 |
| 1:42.6 | 6,800 | 2:08.2 | 166 | 842 | 24 | 26 |
| 1:42.4 | 7,200 | 2:08.0 | 167 | 843 | 24 | 26 |
| 1:42.7 | 7,600 | 2:08.3 | 165 | 841 | 24 | 26 |
| 1:45.0 | 8,000 | 2:11.2 | 155 | 822 | 24 | 25 |
| 1:43.2 | 8,400 | 2:09.0 | 163 | 837 | 24 | 26 |
| 1:43.5 | 8,800 | 2:09.3 | 162 | 834 | 24 | 26 |
| 1:44.1 | 9,200 | 2:10.1 | 159 | 829 | 24 | 26 |
| 1:42.8 | 9,600 | 2:08.5 | 165 | 840 | 24 | 26 |
| 1:43.0 | 10,000 | 2:08.7 | 164 | 838 | 24 | 26 |
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Workout Graph
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