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Jerry Roth 10000m row

10,000

Meters

44:06.6

Time

2:12.3

Pace

596

Calories

Average Watts151
Calories Per Hour810
Stroke Rate25
Stroke Count1115
Drag Factor103

February 18, 2021 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:06.6 10,000 2:12.3 151 810 596 25
1:45.4 400 2:11.7 153 819 24 26
1:45.4 800 2:11.7 153 819 24 25
1:48.7 1,200 2:15.8 140 794 24 24
1:45.0 1,600 2:11.2 155 822 24 25
1:45.0 2,000 2:11.2 155 822 24 25
1:44.9 2,400 2:11.1 155 823 24 25
1:46.1 2,800 2:12.6 150 814 24 24
1:45.9 3,200 2:12.3 151 815 24 24
1:46.6 3,600 2:13.2 148 776 23 24
1:45.3 4,000 2:11.6 153 820 24 25
1:47.4 4,400 2:14.2 145 770 23 25
1:45.9 4,800 2:12.3 151 815 24 25
1:45.4 5,200 2:11.7 153 819 24 26
1:44.9 5,600 2:11.1 155 823 24 26
1:45.0 6,000 2:11.2 155 822 24 26
1:45.4 6,400 2:11.7 153 819 24 26
1:45.6 6,800 2:12.0 152 818 24 26
1:45.4 7,200 2:11.7 153 819 24 26
1:44.7 7,600 2:10.8 156 825 24 26
1:45.6 8,000 2:12.0 152 818 24 26
1:50.4 8,400 2:18.0 133 750 23 25
1:44.7 8,800 2:10.8 156 825 24 26
1:45.5 9,200 2:11.8 153 818 24 27
1:46.9 9,600 2:13.6 147 774 23 25
1:45.6 10,000 2:12.0 152 818 24 27

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Workout Graph

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