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Jerry Roth 10000m row

10,000

Meters

44:16.2

Time

2:12.8

Pace

592

Calories

Average Watts149
Calories Per Hour802
Stroke Rate22
Stroke Count962
Drag Factor104

February 17, 2021 06:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:16.2 10,000 2:12.8 149 802 592 22
1:44.4 400 2:10.5 157 827 24 27
1:49.1 800 2:16.3 138 758 23 23
1:46.5 1,200 2:13.1 148 777 23 22
1:46.8 1,600 2:13.5 147 775 23 21
1:45.2 2,000 2:11.5 154 821 24 22
1:44.9 2,400 2:11.1 155 823 24 21
1:44.5 2,800 2:10.6 157 826 24 21
1:45.3 3,200 2:11.6 153 820 24 21
1:45.3 3,600 2:11.6 153 820 24 22
1:46.3 4,000 2:12.8 149 812 24 21
1:46.5 4,400 2:13.1 148 777 23 21
1:46.0 4,800 2:12.5 150 815 24 22
1:49.8 5,200 2:17.2 135 754 23 20
1:45.6 5,600 2:12.0 152 818 24 22
1:45.6 6,000 2:12.0 152 818 24 22
1:46.2 6,400 2:12.7 150 813 24 21
1:46.1 6,800 2:12.6 150 814 24 21
1:46.1 7,200 2:12.6 150 814 24 21
1:47.4 7,600 2:14.2 145 770 23 21
1:46.3 8,000 2:12.8 149 812 24 22
1:46.8 8,400 2:13.5 147 775 23 21
1:47.0 8,800 2:13.7 146 773 23 21
1:46.3 9,200 2:12.8 149 812 24 22
1:46.1 9,600 2:12.6 150 814 24 22
1:46.3 10,000 2:12.8 149 812 24 22

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Workout Graph

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