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Jerry Roth 10000m row

10,000

Meters

46:06.1

Time

2:18.3

Pace

596

Calories

Average Watts132
Calories Per Hour775
Stroke Rate23
Stroke Count1018
Drag Factor101

February 16, 2021 06:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:06.1 10,000 2:18.3 132 775 596 23
1:44.0 400 2:10.0 159 830 24 26
1:47.3 800 2:14.1 145 771 23 22
1:48.4 1,200 2:15.5 141 763 23 22
1:46.5 1,600 2:13.1 148 777 23 23
1:45.5 2,000 2:11.8 153 818 24 22
1:45.3 2,400 2:11.6 153 820 24 22
1:45.5 2,800 2:11.8 153 818 24 22
1:44.7 3,200 2:10.8 156 825 24 23
1:45.2 3,600 2:11.5 154 821 24 23
1:45.2 4,000 2:11.5 154 821 24 23
1:45.4 4,400 2:11.7 153 819 24 22
1:46.8 4,800 2:13.5 147 775 23 22
1:45.6 5,200 2:12.0 152 818 24 23
1:46.3 5,600 2:12.8 149 812 24 23
1:45.6 6,000 2:12.0 152 818 24 23
1:52.0 6,400 2:20.0 128 771 24 22
1:45.5 6,800 2:11.8 153 818 24 23
1:45.4 7,200 2:11.7 153 819 24 23
3:47.1 7,600 4:43.8 15 380 24 11
1:43.0 8,000 2:08.7 164 838 24 24
1:44.2 8,400 2:10.2 158 829 24 24
1:44.5 8,800 2:10.6 157 826 24 24
1:45.8 9,200 2:12.2 151 816 24 23
1:45.2 9,600 2:11.5 154 821 24 24
1:46.0 10,000 2:12.5 150 815 24 24

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Workout Graph

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