Sign Up

Jerry Roth 10000m row

10,000

Meters

44:45.6

Time

2:14.2

Pace

582

Calories

Average Watts145
Calories Per Hour780
Stroke Rate21
Stroke Count929
Drag Factor103

February 14, 2021 06:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:45.6 10,000 2:14.2 145 780 582 21
1:46.0 400 2:12.5 150 815 24 24
1:48.0 800 2:15.0 142 766 23 21
1:47.0 1,200 2:13.7 146 773 23 21
1:46.7 1,600 2:13.3 148 776 23 20
1:46.2 2,000 2:12.7 150 813 24 20
1:45.9 2,400 2:12.3 151 815 24 20
1:46.1 2,800 2:12.6 150 814 24 21
1:45.9 3,200 2:12.3 151 815 24 21
1:46.1 3,600 2:12.6 150 814 24 21
1:46.3 4,000 2:12.8 149 812 24 21
1:47.6 4,400 2:14.5 144 769 23 21
1:48.3 4,800 2:15.3 141 764 23 20
1:47.6 5,200 2:14.5 144 769 23 20
1:47.7 5,600 2:14.6 143 768 23 21
1:48.3 6,000 2:15.3 141 764 23 20
1:48.3 6,400 2:15.3 141 764 23 19
1:47.9 6,800 2:14.8 143 767 23 20
1:48.6 7,200 2:15.7 140 762 23 20
1:49.1 7,600 2:16.3 138 758 23 20
1:48.4 8,000 2:15.5 141 763 23 20
1:48.9 8,400 2:16.1 139 760 23 20
1:47.9 8,800 2:14.8 143 767 23 21
1:48.1 9,200 2:15.1 142 765 23 21
1:48.0 9,600 2:15.0 142 766 23 22
1:46.7 10,000 2:13.3 148 776 23 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.