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Jerry Roth 10000m row

10,000

Meters

44:41.9

Time

2:14.0

Pace

586

Calories

Average Watts145
Calories Per Hour786
Stroke Rate25
Stroke Count1125
Drag Factor102

February 13, 2021 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:41.9 10,000 2:14.0 145 786 586 25
1:45.2 400 2:11.5 154 821 24 25
1:45.5 800 2:11.8 153 818 24 25
1:46.2 1,200 2:12.7 150 813 24 24
1:46.3 1,600 2:12.8 149 812 24 24
1:45.5 2,000 2:11.8 153 818 24 25
1:45.7 2,400 2:12.1 152 817 24 25
1:45.1 2,800 2:11.3 154 822 24 25
1:45.1 3,200 2:11.3 154 822 24 26
1:46.2 3,600 2:12.7 150 813 24 25
1:45.5 4,000 2:11.8 153 818 24 25
1:47.4 4,400 2:14.2 145 770 23 26
1:47.3 4,800 2:14.1 145 771 23 26
1:47.5 5,200 2:14.3 144 770 23 26
1:48.9 5,600 2:16.1 139 760 23 25
1:48.7 6,000 2:15.8 140 761 23 26
1:59.6 6,400 2:29.5 105 692 23 22
1:48.4 6,800 2:15.5 141 763 23 25
1:49.3 7,200 2:16.6 137 757 23 25
1:47.2 7,600 2:14.0 145 772 23 26
1:47.0 8,000 2:13.7 146 773 23 26
1:46.8 8,400 2:13.5 147 775 23 26
1:46.2 8,800 2:12.7 150 813 24 27
1:47.0 9,200 2:13.7 146 773 23 25
1:47.3 9,600 2:14.1 145 771 23 25
1:46.9 10,000 2:13.6 147 774 23 26

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Workout Graph

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