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Jerry Roth 10000m row

10,000

Meters

46:02.4

Time

2:18.1

Pace

573

Calories

Average Watts133
Calories Per Hour746
Stroke Rate21
Stroke Count982
Drag Factor103

February 09, 2021 06:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:02.4 10,000 2:18.1 133 746 573 21
1:51.6 400 2:19.5 129 741 23 22
1:55.2 800 2:24.0 117 687 22 20
1:53.4 1,200 2:21.7 123 698 22 21
1:50.7 1,600 2:18.3 132 747 23 23
1:48.2 2,000 2:15.2 141 765 23 22
1:46.7 2,400 2:13.3 148 776 23 24
1:48.7 2,800 2:15.8 140 761 23 22
1:51.8 3,200 2:19.7 128 740 23 20
1:51.2 3,600 2:19.0 130 744 23 20
1:51.1 4,000 2:18.8 131 745 23 21
1:50.0 4,400 2:17.5 135 752 23 22
1:50.7 4,800 2:18.3 132 747 23 21
1:51.0 5,200 2:18.7 131 745 23 21
1:50.6 5,600 2:18.2 132 748 23 21
1:49.7 6,000 2:17.1 136 754 23 22
1:50.8 6,400 2:18.5 132 747 23 21
1:49.8 6,800 2:17.2 135 754 23 22
1:49.9 7,200 2:17.3 135 753 23 21
1:49.6 7,600 2:17.0 136 755 23 22
1:50.2 8,000 2:17.7 134 751 23 21
1:50.5 8,400 2:18.1 133 749 23 21
1:50.1 8,800 2:17.6 134 752 23 21
1:50.2 9,200 2:17.7 134 751 23 21
1:49.7 9,600 2:17.1 136 754 23 22
1:51.0 10,000 2:18.7 131 745 23 21

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Workout Graph

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