Jerry Roth 10000m row
10,000
Meters
43:47.0
Time
2:11.3
Pace
599
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 104 |
February 08, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:47.0 | 10,000 | 2:11.3 | 154 | 820 | 599 | 24 |
| 1:43.3 | 400 | 2:09.1 | 163 | 836 | 24 | 24 |
| 1:44.5 | 800 | 2:10.6 | 157 | 826 | 24 | 24 |
| 1:45.2 | 1,200 | 2:11.5 | 154 | 821 | 24 | 24 |
| 1:44.9 | 1,600 | 2:11.1 | 155 | 823 | 24 | 24 |
| 1:43.8 | 2,000 | 2:09.7 | 160 | 832 | 24 | 24 |
| 1:43.3 | 2,400 | 2:09.1 | 163 | 836 | 24 | 23 |
| 1:45.4 | 2,800 | 2:11.7 | 153 | 819 | 24 | 23 |
| 1:44.9 | 3,200 | 2:11.1 | 155 | 823 | 24 | 23 |
| 1:44.1 | 3,600 | 2:10.1 | 159 | 829 | 24 | 24 |
| 1:45.6 | 4,000 | 2:12.0 | 152 | 818 | 24 | 23 |
| 1:44.9 | 4,400 | 2:11.1 | 155 | 823 | 24 | 24 |
| 1:46.1 | 4,800 | 2:12.6 | 150 | 814 | 24 | 24 |
| 1:54.0 | 5,200 | 2:22.5 | 121 | 726 | 23 | 22 |
| 1:45.4 | 5,600 | 2:11.7 | 153 | 819 | 24 | 24 |
| 1:44.7 | 6,000 | 2:10.8 | 156 | 825 | 24 | 25 |
| 1:44.9 | 6,400 | 2:11.1 | 155 | 823 | 24 | 25 |
| 1:45.1 | 6,800 | 2:11.3 | 154 | 822 | 24 | 25 |
| 1:45.0 | 7,200 | 2:11.2 | 155 | 822 | 24 | 25 |
| 1:46.1 | 7,600 | 2:12.6 | 150 | 814 | 24 | 24 |
| 1:44.1 | 8,000 | 2:10.1 | 159 | 829 | 24 | 24 |
| 1:45.3 | 8,400 | 2:11.6 | 153 | 820 | 24 | 24 |
| 1:45.1 | 8,800 | 2:11.3 | 154 | 822 | 24 | 24 |
| 1:44.0 | 9,200 | 2:10.0 | 159 | 830 | 24 | 25 |
| 1:44.6 | 9,600 | 2:10.7 | 157 | 826 | 24 | 26 |
| 1:42.7 | 10,000 | 2:08.3 | 165 | 841 | 24 | 27 |
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Workout Graph
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