Sign Up

Jerry Roth 10000m row

10,000

Meters

44:55.9

Time

2:14.7

Pace

576

Calories

Average Watts143
Calories Per Hour769
Stroke Rate21
Stroke Count924
Drag Factor102

February 07, 2021 08:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:55.9 10,000 2:14.7 143 769 576 21
1:46.5 400 2:13.1 148 777 23 25
1:51.1 800 2:18.8 131 745 23 19
1:50.4 1,200 2:18.0 133 750 23 19
1:48.9 1,600 2:16.1 139 760 23 19
1:48.2 2,000 2:15.2 141 765 23 20
1:47.2 2,400 2:14.0 145 772 23 20
1:47.1 2,800 2:13.8 146 773 23 20
1:48.3 3,200 2:15.3 141 764 23 20
1:47.0 3,600 2:13.7 146 773 23 20
1:47.7 4,000 2:14.6 143 768 23 20
1:47.3 4,400 2:14.1 145 771 23 21
1:48.1 4,800 2:15.1 142 765 23 21
1:47.5 5,200 2:14.3 144 770 23 20
1:48.1 5,600 2:15.1 142 765 23 21
1:47.7 6,000 2:14.6 143 768 23 21
1:47.7 6,400 2:14.6 143 768 23 20
1:47.4 6,800 2:14.2 145 770 23 21
1:47.5 7,200 2:14.3 144 770 23 21
1:48.3 7,600 2:15.3 141 764 23 20
1:47.1 8,000 2:13.8 146 773 23 21
1:48.1 8,400 2:15.1 142 765 23 22
1:47.8 8,800 2:14.7 143 768 23 21
1:47.8 9,200 2:14.7 143 768 23 21
1:46.9 9,600 2:13.6 147 774 23 22
1:46.3 10,000 2:12.8 149 812 24 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.