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Jerry Roth 10000m row

10,000

Meters

43:51.4

Time

2:11.5

Pace

597

Calories

Average Watts154
Calories Per Hour816
Stroke Rate25
Stroke Count1117
Drag Factor103

February 07, 2021 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:51.4 10,000 2:11.5 154 816 597 25
1:44.0 400 2:10.0 159 830 24 25
1:45.2 800 2:11.5 154 821 24 25
1:44.9 1,200 2:11.1 155 823 24 24
1:45.2 1,600 2:11.5 154 821 24 25
1:44.6 2,000 2:10.7 157 826 24 25
1:43.0 2,400 2:08.7 164 838 24 25
1:44.2 2,800 2:10.2 158 829 24 26
1:43.7 3,200 2:09.6 161 833 24 26
1:46.1 3,600 2:12.6 150 814 24 25
1:46.0 4,000 2:12.5 150 815 24 25
1:52.5 4,400 2:20.6 126 736 23 23
1:46.4 4,800 2:13.0 149 778 23 25
1:46.9 5,200 2:13.6 147 774 23 25
1:46.3 5,600 2:12.8 149 812 24 26
1:45.1 6,000 2:11.3 154 822 24 26
1:46.0 6,400 2:12.5 150 815 24 25
1:44.7 6,800 2:10.8 156 825 24 26
1:44.5 7,200 2:10.6 157 826 24 26
1:43.9 7,600 2:09.8 160 831 24 25
1:44.5 8,000 2:10.6 157 826 24 26
1:44.3 8,400 2:10.3 158 828 24 26
1:45.3 8,800 2:11.6 153 820 24 26
1:44.4 9,200 2:10.5 157 827 24 26
1:45.1 9,600 2:11.3 154 822 24 26
1:44.7 10,000 2:10.8 156 825 24 27

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Workout Graph

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