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Jerry Roth 10000m row

10,000

Meters

44:22.5

Time

2:13.1

Pace

594

Calories

Average Watts148
Calories Per Hour803
Stroke Rate19
Stroke Count830
Drag Factor85

February 01, 2021 06:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:22.5 10,000 2:13.1 148 803 594 19
1:45.1 400 2:11.3 154 822 24 20
1:44.3 800 2:10.3 158 828 24 18
1:42.6 1,200 2:08.2 166 842 24 19
1:42.6 1,600 2:08.2 166 842 24 19
1:42.2 2,000 2:07.7 168 845 24 19
1:42.3 2,400 2:07.8 167 844 24 19
1:42.8 2,800 2:08.5 165 840 24 20
1:42.1 3,200 2:07.6 168 846 24 19
1:41.5 3,600 2:06.8 171 886 25 21
1:42.7 4,000 2:08.3 165 841 24 20
1:43.0 4,400 2:08.7 164 838 24 20
1:41.8 4,800 2:07.2 170 884 25 21
2:12.0 5,200 2:45.0 78 654 24 15
1:44.3 5,600 2:10.3 158 828 24 20
1:45.3 6,000 2:11.6 153 820 24 18
1:44.4 6,400 2:10.5 157 827 24 20
1:45.0 6,800 2:11.2 155 822 24 19
1:45.4 7,200 2:11.7 153 819 24 19
1:47.0 7,600 2:13.7 146 773 23 18
1:49.0 8,000 2:16.2 138 759 23 17
1:50.0 8,400 2:17.5 135 752 23 17
1:51.1 8,800 2:18.8 131 745 23 18
1:51.8 9,200 2:19.7 128 740 23 17
1:51.2 9,600 2:19.0 130 744 23 18
1:53.3 10,000 2:21.6 123 699 22 17

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Workout Graph

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