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Jerry Roth 6000m row

6,000

Meters

26:25.6

Time

2:12.1

Pace

348

Calories

Average Watts152
Calories Per Hour790
Stroke Rate25
Stroke Count672
Drag Factor87

January 29, 2021 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:25.6 6,000 2:12.1 152 790 348 25
0:55.3 200 2:18.2 132 716 11 18
0:53.2 400 2:13.0 149 744 11 20
0:53.5 600 2:13.7 146 740 11 22
0:52.9 800 2:12.2 151 816 12 22
0:51.3 1,000 2:08.2 166 842 12 26
0:50.4 1,200 2:06.0 175 857 12 26
0:51.5 1,400 2:08.7 164 838 12 26
0:51.1 1,600 2:07.7 168 845 12 26
0:51.5 1,800 2:08.7 164 838 12 26
0:52.0 2,000 2:10.0 159 830 12 25
0:52.8 2,200 2:12.0 152 818 12 25
0:53.5 2,400 2:13.7 146 740 11 24
0:52.3 2,600 2:10.7 157 826 12 26
0:53.0 2,800 2:12.5 150 815 12 25
0:52.6 3,000 2:11.5 154 821 12 27
0:53.0 3,200 2:12.5 150 815 12 25
0:53.0 3,400 2:12.5 150 815 12 27
0:52.9 3,600 2:12.2 151 816 12 27
0:52.7 3,800 2:11.7 153 819 12 25
0:52.7 4,000 2:11.7 153 819 12 27
0:53.1 4,200 2:12.7 150 813 12 27
0:53.5 4,400 2:13.7 146 740 11 26
0:52.9 4,600 2:12.2 151 816 12 27
0:53.6 4,800 2:14.0 145 738 11 27
0:53.8 5,000 2:14.5 144 736 11 28
0:53.8 5,200 2:14.5 144 736 11 26
0:53.4 5,400 2:13.5 147 741 11 27
0:53.6 5,600 2:14.0 145 738 11 27
0:53.2 5,800 2:13.0 149 744 11 25
0:53.5 6,000 2:13.7 146 740 11 28

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Workout Graph

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