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Jerry Roth 10000m row

10,000

Meters

42:24.9

Time

2:07.2

Pace

616

Calories

Average Watts170
Calories Per Hour884
Stroke Rate31
Stroke Count1316
Drag Factor135

January 23, 2021 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:24.9 10,000 2:07.2 170 884 616 31
1:41.9 400 2:07.3 169 882 24 31
1:41.1 800 2:06.3 173 896 25 30
1:40.9 1,200 2:06.1 174 900 25 31
1:40.7 1,600 2:05.8 175 903 25 32
1:40.6 2,000 2:05.7 176 905 25 31
1:41.0 2,400 2:06.2 174 898 25 31
1:41.4 2,800 2:06.7 172 891 25 31
1:42.1 3,200 2:07.6 168 879 24 31
1:42.1 3,600 2:07.6 168 879 24 31
1:43.6 4,000 2:09.5 161 854 24 31
1:43.4 4,400 2:09.2 162 857 24 31
1:43.2 4,800 2:09.0 163 861 24 31
1:42.7 5,200 2:08.3 165 869 24 31
1:43.3 5,600 2:09.1 163 859 24 31
1:42.9 6,000 2:08.6 164 866 24 31
1:46.8 6,400 2:13.5 147 806 24 29
1:52.3 6,800 2:20.3 127 735 24 27
1:39.6 7,200 2:04.5 181 924 25 31
1:41.3 7,600 2:06.6 172 893 25 31
1:41.0 8,000 2:06.2 174 898 25 31
1:40.1 8,400 2:05.1 179 914 25 31
1:39.1 8,800 2:03.8 184 933 25 32
1:39.7 9,200 2:04.6 181 922 25 32
1:37.8 9,600 2:02.2 192 959 26 33
1:36.2 10,000 2:00.2 201 992 26 34

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Workout Graph

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