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Jerry Roth 6000m row

6,000

Meters

27:51.0

Time

2:19.2

Pace

330

Calories

Average Watts130
Calories Per Hour710
Stroke Rate19
Stroke Count522
Drag Factor85

January 26, 2021 06:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:51.0 6,000 2:19.2 130 710 330 19
0:56.5 200 2:21.2 124 700 11 29
0:57.9 400 2:24.7 115 683 11 26
1:07.4 600 2:48.5 73 587 11 19
0:54.6 800 2:16.5 138 725 11 22
0:56.2 1,000 2:20.5 126 704 11 16
0:58.0 1,200 2:25.0 115 682 11 13
0:57.3 1,400 2:23.2 119 691 11 16
0:55.6 1,600 2:19.0 130 712 11 16
0:54.2 1,800 2:15.5 141 730 11 18
0:55.0 2,000 2:17.5 135 720 11 17
0:54.1 2,200 2:15.2 141 731 11 19
0:54.8 2,400 2:17.0 136 722 11 18
0:54.3 2,600 2:15.7 140 729 11 19
0:53.8 2,800 2:14.5 144 736 11 19
0:54.5 3,000 2:16.2 138 726 11 19
0:54.5 3,200 2:16.2 138 726 11 19
0:54.6 3,400 2:16.5 138 725 11 19
0:54.4 3,600 2:16.0 139 727 11 19
0:54.9 3,800 2:17.2 135 721 11 19
0:54.6 4,000 2:16.5 138 725 11 19
0:55.1 4,200 2:17.7 134 718 11 19
0:55.1 4,400 2:17.7 134 718 11 19
0:54.8 4,600 2:17.0 136 722 11 20
0:55.4 4,800 2:18.5 132 714 11 18
0:55.4 5,000 2:18.5 132 714 11 18
0:55.5 5,200 2:18.7 131 713 11 17
0:55.7 5,400 2:19.2 130 710 11 18
0:55.7 5,600 2:19.2 130 710 11 18
0:55.9 5,800 2:19.7 128 708 11 18
0:55.2 6,000 2:18.0 133 717 11 18

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Workout Graph

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