Jerry Roth 34:16 row
8,028
Meters
34:16.8
Time
2:08.1
Pace
495
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 32 |
| Stroke Count | 1095 |
| Drag Factor | 129 |
January 20, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:16.8 | 8,028 | 2:08.1 | 166 | 866 | 495 | 32 |
| 1:55.4 | 3,000 | 0:19.2 | 49193 | 2183 | 70 | 32 |
| 3:53.0 | 3,000 | 0:19.6 | 46484 | 2234 | 73 | 32 |
| 5:51.1 | 3,000 | 0:19.6 | 45896 | 2225 | 73 | 32 |
| 7:48.9 | 3,000 | 0:19.6 | 46247 | 2230 | 73 | 32 |
| 9:45.8 | 3,000 | 0:19.4 | 47324 | 2217 | 72 | 32 |
| 11:42.5 | 3,000 | 0:19.4 | 47567 | 2221 | 72 | 32 |
| 13:22.9 | -9,972 | 59:54.8.1 | -2743492 | 2223 | 62 | 32 |
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Workout Graph
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