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Jerry Roth 10000m row

10,000

Meters

41:41.7

Time

2:05.0

Pace

625

Calories

Average Watts179
Calories Per Hour915
Stroke Rate33
Stroke Count1375
Drag Factor129

January 20, 2021 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:41.7 10,000 2:05.0 179 915 625 33
1:40.7 400 2:05.8 175 903 25 33
1:40.5 800 2:05.6 177 907 25 32
1:39.8 1,200 2:04.7 180 920 25 32
1:39.7 1,600 2:04.6 181 922 25 33
1:39.9 2,000 2:04.8 180 918 25 32
1:40.2 2,400 2:05.2 178 913 25 33
1:39.8 2,800 2:04.7 180 920 25 32
1:39.7 3,200 2:04.6 181 922 25 32
1:39.7 3,600 2:04.6 181 922 25 33
1:40.5 4,000 2:05.6 177 907 25 33
1:40.1 4,400 2:05.1 179 914 25 32
1:40.4 4,800 2:05.5 177 909 25 33
1:40.5 5,200 2:05.6 177 907 25 33
1:40.5 5,600 2:05.6 177 907 25 33
1:40.7 6,000 2:05.8 175 903 25 33
1:40.4 6,400 2:05.5 177 909 25 32
1:39.9 6,800 2:04.8 180 918 25 33
1:40.0 7,200 2:05.0 179 916 25 33
1:39.5 7,600 2:04.3 182 926 25 33
1:39.6 8,000 2:04.5 181 924 25 34
1:40.3 8,400 2:05.3 178 911 25 34
1:39.6 8,800 2:04.5 181 924 25 34
1:39.8 9,200 2:04.7 180 920 25 34
1:39.9 9,600 2:04.8 180 918 25 34
1:40.2 10,000 2:05.2 178 913 25 34

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Workout Graph

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