Jerry Roth 42:38 row
10,043
Meters
42:38.1
Time
2:07.3
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 1363 |
| Drag Factor | 128 |
January 18, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.1 | 10,043 | 2:07.3 | 169 | 878 | 624 | 32 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 32 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 32 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 32 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 32 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 31 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 32 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 32 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 32 |
| 42:38.0 | 632 | 2:05.0 | 179 | 911 | 40 | 32 |
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Workout Graph
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