Jerry Roth 34:04 row
8,032
Meters
34:04.1
Time
2:07.2
Pace
498
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 1079 |
| Drag Factor | 129 |
January 17, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.1 | 8,032 | 2:07.2 | 170 | 884 | 498 | 32 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 32 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 32 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 32 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 31 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 31 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 32 |
| 34:04.0 | 971 | 2:05.6 | 176 | 907 | 61 | 32 |
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Workout Graph
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