Jerry Roth 42:23 row
10,024
Meters
42:23.5
Time
2:06.8
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 1336 |
| Drag Factor | 128 |
January 16, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.5 | 10,024 | 2:06.8 | 171 | 883 | 624 | 31 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 31 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 31 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 31 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 32 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 31 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 31 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 32 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 32 |
| 42:23.0 | 563 | 2:06.9 | 171 | 881 | 35 | 32 |
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Workout Graph
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