Jerry Roth 30:00 row
7,381
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 34 |
| Stroke Count | 1019 |
| Drag Factor | 131 |
January 12, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,381 | 2:01.9 | 193 | 960 | 480 | 34 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 34 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 34 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 34 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 34 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 34 |
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Workout Graph
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