Jerry Roth 30:47 row
7,222
Meters
30:47.5
Time
2:07.9
Pace
446
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 33 |
| Stroke Count | 1041 |
| Drag Factor | 130 |
December 16, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.5 | 7,222 | 2:07.9 | 167 | 869 | 446 | 33 |
| 1:57.5 | 3,000 | 0:19.5 | 46602 | 2236 | 73 | 35 |
| 3:56.2 | 3,000 | 0:19.7 | 45203 | 2244 | 74 | 35 |
| 5:53.6 | 3,000 | 0:19.5 | 46722 | 2238 | 73 | 33 |
| 7:51.6 | 3,000 | 0:19.6 | 46012 | 2227 | 73 | 34 |
| 9:47.8 | 3,000 | 0:19.3 | 48184 | 2199 | 71 | 33 |
| 11:44.6 | 3,000 | 0:19.4 | 47445 | 2219 | 72 | 34 |
| 12:02.3 | -10,778 | 59:58.2.9 | -632197494 | 2033 | 10 | 30 |
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Workout Graph
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