Jerry Roth 30:04 row
7,128
Meters
30:04.8
Time
2:06.5
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 35 |
| Stroke Count | 1057 |
| Drag Factor | 115 |
December 06, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 7,128 | 2:06.5 | 172 | 887 | 445 | 35 |
| 1:57.5 | 3,000 | 0:19.5 | 46602 | 2236 | 73 | 35 |
| 3:55.4 | 3,000 | 0:19.6 | 46130 | 2229 | 73 | 36 |
| 5:53.7 | 3,000 | 0:19.7 | 45663 | 2251 | 74 | 36 |
| 7:51.5 | 3,000 | 0:19.6 | 46247 | 2230 | 73 | 36 |
| 9:50.8 | 3,000 | 0:19.8 | 44525 | 2263 | 75 | 34 |
| 11:51.7 | 3,000 | 0:20.1 | 42780 | 2292 | 77 | 34 |
| 11:52.8 | -10,872 | 59:59.8.1 | -2703387535368 | -9303978541422 | 0 | 0 |
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Workout Graph
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